Develop rotational power and stability through the core. The Rip Core Strength Trainer gives an intense metabolic workout.
You'll be training the same integrated movement patterns that you use
in life and sport...all while strengthening your muscles, improving
your endurance, building core strength and helping to prevent injury.
Like the Suspension Trainer, Rip Core Trainer can be adjusted for all
fitness levels assisting better movement and performance.
Rip Core Training Kit contents:
- Rip Core Trainer
- Medium resistance cord with protective nylon cover
- Door anchor
- Carrying bag
- Rip Core Trainer: Basic Training DVD
- Rip Core Trainer: Basic Training Workout Guide
Weight: under 5 pounds, 22" long when disassembled - 43.5" long when fully assembled.
